Sep 17, · For the information you entered: Height: Weight: Your BMI is, indicating your weight is in the category for adults of your height. For your height, a normal weight range would be from to pounds. Talk with your healthcare provider to determine possible causes of underweight and if you . Find out your numbers for BMI, belly fat, healthy weight, target heart rate, interval training, and more. Get tips, too.
Maintaining a healthy weight may reduce the risk of chronic diseases associated with overweight and obesity. For information about the importance of a healthy diet and physical activity in maintaining a healthy ylu, visit Preventing Weight Gain. People who are overweight or obese are at higher risk for chronic conditions such as high blood pressure, diabetes, and high cholesterol. Anyone who is overweight should try to avoid gaining additional weight. Additionally, if you are overweight with other risk factors such as high LDL cholesterol, low HDL cholesterol, or high blood pressureyou should try to lose weight.
Talk with your healthcare provider to determine appropriate ways to lose weight. For information about the how to find you bmi of a healthy diet and physical activity in reaching a healthy weight, visit Healthy Weight.
A widget is an application that can be used by partners to display featured content directly on their desktops, websites, or social media. Widgets can also be shared with friends. BMI is a reliable indicator of body fatness for most people.
It is used to screen for weight categories that may lead to health problems. Including this widget on your application will allow people to calculate their BMI and see the corresponding weight category. It also provides information on what BMI is. Please upgrade to web browser that supports iframes to see this CDC widget.
Skip directly to site content Skip directly to page options Skip directly to A-Z link. Healthy Weight, Nutrition, and Physical Activity. Section Navigation. Facebook Twitter LinkedIn Syndicate. Adult BMI Calculator. Minus Related Pages. Height: Feet. Weight: Pounds. For the information you entered: Height: Weight: Your BMI isindicating your weight is in the category for adults of your height. How is Hod used? Why is BMI used to measure overweight and how to insert a self catheter What are other ways to assess excess body fatness?
How is BMI calculated? How is BMI interpreted for adults? Is BMI interpreted the same way for children and teens as it is for adults?
How good is BMI as an indicator of body fatness? If an athlete or other person with a lot of muscle has a BMI over 25, is that person still considered to be overweight? What are the health consequences of obesity for adults? To receive email updates about this topic, enter your email address. Email Address. What's this? Division of What does calcification of breast tissue mean, Physical Activity, and Obesity.
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How to determine your BMI
The Body Mass Index (BMI) Calculator can be used to calculate BMI value and corresponding weight status while taking age into consideration. Use the "Metric Units" tab for the International System of Units or the "Other Units" tab to convert units into either US or metric units. Sep 07, · How do I calculate my BMI? Your Body Mass Index (BMI) can be calculated using your height and weight, The basic formula is BMI = kg/m2 where kg is a person's weight in kilograms and m2 is their height in metres squared. A BMI of or more is overweight, while the healthy range is to What BMI number means you are overweight? Mar 16, · Your BMI is determined by body weight relative to height. To find yours: take your weight in pounds, divide it by your height in inches twice, and multiply that total by Author: Gabby Landsverk.
Note that the calculator also computes the Ponderal Index in addition to BMI, both of which are discussed below in detail. BMI is a measurement of a person's leanness or corpulence based on their height and weight, and is intended to quantify tissue mass. It is widely used as a general indicator of whether a person has a healthy body weight for their height. Specifically, the value obtained from the calculation of BMI is used to categorize whether a person is underweight, normal weight, overweight, or obese depending on what range the value falls between.
These ranges of BMI vary based on factors such as region and age, and are sometimes further divided into subcategories such as severely underweight or very severely obese. Being overweight or underweight can have significant health effects, so while BMI is an imperfect measure of healthy body weight, it is a useful indicator of whether any additional testing or action is required. Refer to the table below to see the different categories based on BMI that is used by the calculator.
It is used for both men and women, age 18 or older. The dashed lines represent subdivisions within a major categorization. Being overweight increases the risk of a number of serious diseases and health conditions. As can be seen from the list above, there are numerous negative, in some cases fatal, outcomes that may result from being overweight.
In some cases, being underweight can be a sign of some underlying condition or disease such as anorexia nervosa, which has its own risks. Consult your doctor if you think you or someone you know is underweight, particularly if the reason for being underweight does not seem obvious. Although BMI is a widely used and useful indicator of healthy body weight, it does have its limitations.
BMI is only an estimate that cannot take body composition into account. Due to a wide variety of body types as well as distribution of muscle, bone mass, and fat, BMI should be considered along with other measurements rather than being used as the sole method for determining a person's healthy body weight.
BMI cannot be fully accurate because it is a measure of excess body weight, rather than excess body fat. BMI is further influenced by factors such as age, sex, ethnicity, muscle mass, and body fat, and activity level, among others. For example, an older person who is considered a healthy weight, but is completely inactive in their daily life may have significant amounts of excess body fat even though they are not heavy.
This would be considered unhealthy, while a younger person with higher muscle composition of the same BMI would be considered healthy.
In athletes, particularly bodybuilders who would be considered overweight due to muscle being heavier than fat, it is entirely possible that they are actually at a healthy weight for their body composition. Generally, according to the CDC:.
The same factors that limit the efficacy of BMI for adults can also apply to children and adolescents. Additionally, height and level of sexual maturation can influence BMI and body fat among children. BMI is a better indicator of excess body fat for obese children than it is for overweight children, whose BMI could be a result of increased levels of either fat or fat-free mass all body components except for fat, which includes water, organs, muscle, etc.
In thin children, the difference in BMI can also be due to fat-free mass. The main difference between the PI and BMI is the cubing rather than squaring of the height in the formula provided below. While BMI can be a useful tool when considering large populations, it is not reliable for determining leanness or corpulence in individuals.
Although the PI suffers from similar considerations, the PI is more reliable for use with very tall or short individuals, while BMI tends to record uncharacteristically high or low body fat levels for those on the extreme ends of the height and weight spectrum. Below is the equation for computing the PI of an individual using USC, again using a 5'10", pound individual as an example:. US units metric units other units. Fitness and Health Calculators.
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